Updated: Feb 17, 2019
Confidence shines from within and can’t really be taught but there are ways we can build it. The first method is by pushing out of the comfort zone and conquering the challenge. The second method is by doing this with support from others. This is where Serenity Jiu Jitsu, North Shields, can help...we are a martial arts gym that will build your character or your child's character in a safe and supportive environment.
Brazilian Jui Jitsu (known as BJJ) is known as one of the fastest-growing martial arts in the world. With Japanese roots, the sport flourished in Brazil under the Gracie family, who transformed it into the grappling style it is today. But you don’t need to travel far to sample the sport - simply head to our martial arts gym in North Shields to discover the sport for yourself.
"Aiden joined Serenity Jiu Jitsu after his friend told him about it and has been training just over a year. He loves training 2-3 times a week. During this time Aiden’s confidence has improved. He loves learning new techniques and has made some new friends there". Aiden's mum.
Learning jiu jitsu can be challenging so some training days won't be easy, but it will be extremely rewarding. Every time you conquer challenges in your training your confidence will grow, and will shine both on and off the mats.
Confidence improves through conquering challenges but also through exercise. When we are healthy and fit we feel less stress, have more confidence, and live a happier & more positive life. Brazilian Jiu Jitsu is the perfect outlet to stay active and fit while enjoying fun and valuable life lessons.
We provide fantastic exercise in a fun setting you just need to walk through the door...that's the hardest part.
Message to start your 'New Year New You' campaign.