SERENITY JIU JITSU
A martial arts gym in North Shields specialising in Brazilian Jiu Jitsu (BJJ), submission grappling and self defence. BJJ is a contact sport that is based on leverage, rather than strength, and timing to overcome an opponent with no striking to the face or body...the original martial art from the UFC and the ground fighting element of MMA (Mixed Martial Arts).
The benefits of training BJJ include:
HEALTH AND FITNESS
Improve your strength, flexibility and stamina, therefore improving your overall physical conditioning it also is a powerful tool for your mental health.
BALANCE AND COORDINATION
Develop balance and coordination through the different types of movements and techniques.
Jiu Jitsu is a body and mind sport that instills confidence through practice and it is also a sociable sport that makes you meet new people and develop lasting friendships with others of the same positive mindset. Through positive reinforcement, we can bring out the best in you or your children to help them succeed in life.
Here at Serenity Jiu Jitsu, North Tyneside, classes are run Monday to Saturday in both gi (traditional fighting kimono) and no gi (spats) for children and adults.
Suitable for anyone and everyone regardless of experience or fitness level…just make the commitment to commence and the skilled martial artist in you will come out and you too will spread the positive message of this gentle art.
Brazilian Jiu Jitsu and self defence classes in North Shields for adults and children. Part of the international Icon Jiu Jitsu Team.
“First time training Jiu Jitsu (BJJ) and Serenity Jiu Jitsu made me feel very welcome. Great facilities and excellent coach. Will be back again soon.”
“Absolutely brilliant! Really enjoyed my first couple of lessons. Definitely worth a go!!!"
“My son loves it. He's there everyday. He does the kids lessons and now adults as well.”