Looking to train Brazilian Jiu Jitsu in North Tyneside?
What Is Brazilian Jiu Jitsu?
​
First up, what is Brazilian Jiu Jitsu? Brazilian Jiu Jitsu is a martial art that uses leverage and applied pressure to control your opponent. This allows a smaller weaker individual to defend themselves against a much larger, stronger attacker.
​
Sounds cool, right? OK, that’s not the most exciting description, but the most important thing you need to know about BJJ is it’s a tonne of fun and it’ll help you grow in a tonne of ways you’d never expect.
​
Why Train Brazilian Jiu Jitsu?
​
There is a phrase that’s often thrown around in the BJJ community, which goes something like “Jiu Jitsu is for everyone”. At Serenity Jiu Jitsu we firmly believe that.
​
It doesn’t matter whether you are young or old, male or female, fit or out of shape. Brazilian Jiu Jitsu is for you, regardless of your level of physical capability.
​
Brazilian Jiu-Jitsu has many different benefits, and through our classes you can:
​
-
Learn To Defend Yourself
-
Improve Your Health And Fitness.
-
Increase Your Flexibility
-
Develop Focus And Self-Discipline
-
Reduce Stress
-
Competition
-
Make New Friends​
​
Whether your just starting BJJ or have been training decades, we have classes that are suitable to you. Take a look below at our adult programs.
​
This is Serenity Jiu Jitsu, you will be OK
Fundamentals
The fundamentals classes are the core of our program. These classes are designed to give you all the skills you need to have a success from white to black belt.
​
Drills in this class can be scaled to your ability and often we will partner newer and more experienced students to help your early development.
Classes available throughout the day.
Beginner's Course
If you’ve never trained BJJ before or you’re relatively new to the sport, our beginners courses are the place for you.
​
The course focus on developing essential BJJ skills and fitness, in a safe and enjoyable training environment.
And don’t worry… everyone in these classes is just starting out on their BJJ journey, so you’ll be a class for of likeminded people.
​
These courses work well alongside fundamentals classes
Competition Classes
Not everyone wants to compete (and we never force our students to compete), but if you do, our comp classes are for you.
​
Our official competition team started at the end of 2023 and in a short time went from one of the best in the area to one of the best in the country.
​
To this day, our students regularly compete and win national and international competitions at the highest level of Jiu Jitsu.
We have everything from British to European to World champions in the gym.
​
Classes available daytimes and evenings.
Try Our Classes For FREE!
We know how beneficial training martial arts can be, and we want to make it as easy as possible to try our classes. That’s why we want to offer you a FREE Trial in our classes.
​
To get your FREE Trial, all you need to do is click the button below, fill out the short form, and we’ll do the rest.